Don’t get us wrong—we’re all about bodyweight exercises. And quick, high-intensity routines like the scientific…
10 MINUTES OF THIS EXERCISE BURNS MORE CALORIES THAN 30 MINUTES OF JOGGING
If you enjoy running, more power to you. If you hate the thought of running,…
Gardening: 6 Amazing Permaculture Techniques That Go Beyond Gardening
What is a permaculture garden? The Permaculture garden is a lot more than an organic…
Gardening: 9 Plants That Create Positive Energy In Your Home!
People are always excited and thrilled when they have to furnish and decorate their own…
Gardening: 9 Indoor Plants That Clean The Air In Your House
We often think that only the outdoor air can be polluted, however, the air in…
Nutrition: 9 Foods To Eat And Avoid On An Empty Stomach
Eating is vital to our health and well being. We eat to live. When you…
Gardening: 3 PLANTS THAT GENERATE OXYGEN EVEN AT NIGHT – GET ONE FOR YOUR BEDROOM
Plants are awesome and we all love them, right? It has been said that trees…
Nutrition: Top 10 Artery-Cleansing Foods
Arteries are blood vessels that deliver oxygen-rich blood from the heart to different tissues throughout…
Nutrition: The Top 10 Healthiest Foods on Earth (And How to Eat Them)
Your guide to the healthiest foods in the supermarket. Eating healthy has oodles of positive…
Gardening: Plants that Grow Without Sunlight | 9 Best Plants to Grow Indoors
There are plants that grow without sunlight, they need indirect exposure, some even thrive in fluorescent…